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Do my clients have to food log?
Do my clients have to food log?
Jill avatar
Written by Jill
Updated over a week ago

No, they don't. Our system is more than capable of providing specific recommendations based solely on their calculated Resting Metabolic Rate (RMR) and Average Daily Activity Level. Remember, many people don't actually like to food log, that's why we think it's best to get them into a new meal plan so they are getting guided through eating better and making food choices rather than just listing what they already ate.

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